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Brown Rice Syrup Substitute

We need to think about a brown rice syrup substitute when we don’t have the syrup on our hands.  Also, when we have health concerns related to in-taking brown rice syrup, we need some other alternatives.

So, we’re here to talk about the best brown rice alternatives. This blog post will give us eight options to replace brown rice syrup. We’ll also follow up the topic with some questions and answers section.

But, one may wonder, what is brown rice syrup? It’s a sweet syrup that is extracted from brown rice. It’s a sweetener. People use this syrup for baking and sweetening different food items.

Brown Rice Syrup Substitute

Brown Rice Syrup alternative

We can use different syrups as a substitute for brown rice syrup. Among them, corn syrup and honey are the notable ones.

However, as promised, we’ll talk about eight options as replacements.

So, honey is on the top of the substitute list for brown rice syrup.


Honey is probably the best substitute that we can get for brown rice syrup. It has nutrients that help our health to a great extent. Also, the natural source of honey makes it a readily available sweetener.

Minerals like magnesium, calcium, zinc, and vitamins – B & C are in honey. So, it’s just the perfect replacement for the brown rice syrup. One keynote is that we should use less love if we use it as a sweetener.

Honey is naturally sweet. Hence, it’s good to add only ¾ teaspoon of honey in cases where we use one cup of brown rice syrup. Next, we’ve got maple syrup on our list.

Maple Syrup

If we consider a healthy alternative to brown rice syrup, then maple syrup is another option. It comes from varieties of maple trees. Some maple trees can be black, sugar, and red maple.

The antioxidants present in the maple syrup are worth considering. Also, the sweetness of maple syrup is just like that of brown rice syrup.

Additionally, suppose you’re looking for a source of energy, zinc, and other nutrients. In that case, maple syrup is just the perfect material you’ve been looking for so far.

Note that the syrup comes from the sap of the maple tree. Hence, it’s recommended to boil the liquid to remove the foreign items or impurities.

Corn Syrup

Corn syrup comes from corn flour. It’s pretty sweet, and the level of sweetness is somewhat similar to brown rice syrup.

Corn syrup comes in two different strengths. There’s dark syrup and light syrup first. Then, depending on the recipe, you can use one or both.

One of the advantages of using corn syrup is that the sweetness lasts longer. So, you can expect to store the syrup and use it for weeks.

Please take note of the high level of fructose in corn syrup because it has a lot. So, it might not be as healthy for you as maple or brown rice syrup would be.


We get molasses by refining sugarcane into syrup. It has minerals and antioxidants, just like the other substitutes we’ve talked about before.

There are a lot of minerals in molasses, and there’s also a lot of iron in it. 

However, it’s important to note that molasses aren’t very pleasant to drink due to their bitterness. So, you might not get the same sweetness like brown sugar syrup.

Western countries like the United States and some Caribbean countries use a lot of molasses.

It doesn’t taste good, but because it has a lot of healthy minerals. So, people think it’s better than brown rice syrup.

Barley Malt Syrup

Here we’re with another brown rice syrup substitute. It comes from the malted barley. So, the syrup is sweet enough for anyone to consider as an alternative.

It’s thicker in texture, and thus, we need to add the syrup accordingly in our favorite recipes. The barley syrup is also found readily in different stores around us.

Note that the black color of the syrup will affect the original color of your recipe. Hence, add the syrup not more than the necessary amount in your recipe.

Overall, the sweetness and availability of the syrup should be good to go as a replacement for brown rice syrup.

Date Syrup

Date syrup is made from the fruit of the date palm. Thus, it’s a lot sweeter and goes as an almost perfect replacement for brown rice syrup.

If you can’t access the date syrup in the nearby stores, try finding it in the online stores. Nowadays, online stores have gained credibility in selling these food items.

Many people like it because it has a smooth texture and a flavored, graceful, and mild sweetness. In place of brown rice syrup, you can use dates instead.

One tablespoon of it has more antioxidants than any other food. It also has nutrients like calcium and magnesium. Also, vitamins like B6 and A are present in abundance.

Agave Nectar

Agave nectar is also known as maguey nectar. It comes from the extract of agave plants. Note that agave plants are native to Latin American zones. Also, there’re varieties of these plants that come from the USA and Africa.

While brown rice syrup doesn’t have fructose, the agave nectar can contain up to 50-60 percent of fructose. But, unlike other substitutes, agave nectar is quite a highly processed syrup.

Hence, if you’ve got any health concerns with having processed food, it’s better to avoid agave syrup.


So, stevia is the last on our list of brown rice syrup substitutes. However, it’s pretty sweet and needs to be used in a minimal amount for baking.

No matter what you want to make, liquid stevia is the perfect replacement for brown rice syrup. It has no carbs and no calories.

From a sweet plant, Stevia tastes 3-fold sweeter than sugar that has been made.

When you use liquid stevia to replace brown rice syrup, you might observe that it tastes a little like capsaicin. So use it very carefully for your recipes.

Brown Rice Syrup Substitute

Brown Rice Syrup Substitute

We need to think about a brown rice syrup substitute when we don’t have the syrup on our hands.  Also, when we have health concerns related to in-taking brown rice syrup, we need some other alternatives.


  • Honey
  • Maple Syrup
  • Corn Syrup
  • Molasses
  • Barley Malt Syrup
  • Date Syrup
  • Agave Nectar
  • Stevia


  • Choose your preferred replacement from the list
  • Add substitute to your recipe
  • Make your own delicious recipe

Is brown rice syrup good on the candida diet?

Final Words

So, we’ve talked about some of the best brown rice syrup substitutes, like agave nectar, honey, maple syrup, and more. 

Fortunately, all of the replacements we mentioned have too many good factors to consider. There are many good options, but honey, maple syrup, and corn syrup seem the best.

On the other hand, molasses can be a good choice for people who don’t want their food to be too sweet.

A lot of people use agave nectar instead of brown rice syrup. That’s not to say that the nectar isn’t processed, but some people need to be careful. 

Again, you can choose from a list that we’ve made of eight different replacements. So, it’s easy for anyone wanting to replace brown rice syrup to make their dish more or less sweet.

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So, we’ll end our discussion with the following final sections. First and foremost, we’ll go through more than a handful of the most often asked questions about brown rice syrups.

We’re answering the questions to clear any queries people may have about brown rice syrup and its alternatives.

Can you use Maple Syrup instead of Brown Rice Syrup?

Using maple syrup to replace brown rice syrup is common. So we’ve given maple syrup an option to use as an alternative. The sweetness level of the syrup matches that of brown rice syrup.

Also, it’s a good choice due to the presence of minerals and antioxidants in maple syrup. So whether you want a source of energy and other nutrients like zinc, maple syrup is a good option.

But have we ever wondered if maple syrup is the same as brown rice syrup? Well, one can replace the other. But, let’s talk about them being the same or not.

Is Brown Rice Syrup the same as Maple Syrup?

They’re not the same. It means the two syrups have similarities in sweetness and texture, but there’re also differences.

For example, brown rice syrup comes from brown rice. On the contrary, the maple syrup comes from the maple tree sap.

Maple sap needs to be boiled before we extract the syrup. But, brown rice has fewer impurities than maple sap. So, we don’t need to cook brown rice for a long time, unlike maple sap.

The syrups have different minerals and nutrients, but maple syrup has more.

Can I use Honey instead of Rice Syrup?

Well, it’s one of the best options to use honey for replacing rice syrups. It’s always sweeter and enhances the flavor of any dish to a great extent.

Also, the health benefits of honey are more than most of the substitutes we’ve mentioned in our blog post.

Whether you want magnesium, zinc, or vitamins, it’s all there in honey. So, we can, of course, use honey instead of rice syrup.

However, use less honey in recipes as it’s pretty sweeter than rice syrups and other sweeteners. 
So, that was the last question answered, and we ended our discussion on brown rice syrup substitute.

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