Potato bread rolls are an Indian delicacy made of soft bread filled with spicy mashed potatoes, rolled, crumbed and then deep fried till they are golden brown. These treats are crispy on the outside and soft inside, making them a popular street food sold by vendors, as well as a favorite at home during tea time or dinner parties. Whether you want a light snack or a tasty party appetizer, potato bread rolls are great to have on their own or with any dipping sauce you can think of. For the purpose of this article, we will explain what potato bread rolls are, list required ingredients and equipment, provide a step by step recipe and serving suggestions, analyze the dish’s nutritional composition, discuss health benefits, precautions, and answer some frequently asked questions – all with the intention of crafting informative content and optimized for Google Discover under an attractive title.

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6 Reasons the Irresistible Potato Bread Rolls Will Become Your Favorite Snack

6 Reasons the Irresistible Potato Bread Rolls Will Become Your Favorite Snack

What Is a Potato Bread Roll? Indian snacks include potato bread rolls, which are fried to perfect crispness. They are spiced mashed potato fillings sandwiched between soft white bread slices, which are sealed, coated with breadcrumbs, and submerged in oil. The filling is subdued with Indian spices such as cumin, coriander, and chat masala which capture a savory and tangy influenzas. Throughout India, this delicacy is accompanied with chutney or ketchup and is served at the stalls, parties, and households. Crispy from the outside, soft and hearty on the inside, this delicacy has gained so much love over the years.## Ingredients for Potato Bread Rolls.

Print Recipe Pin Recipe

Prep Time 30 minutes mins

Cook Time 20 minutes mins

Course Snack

Cuisine Indian

Servings 4

Calories 500 kcal

Equipment

• Equipment Needed
• Mixing Container or Bowl: To prepare the batter and filling mix.
• Pot/Pan: To fry or grill the filled roll, (to be used as shallow/deep frying pot).
• Rolling Pin: To make the bread slices flat.
• Chopping Board and Knife: To halve the bread and slice the ingredients.
• Smasher or Spoon: Use a spoon to combine the filling, and a masher to the potatoes.
• Rolls frying pan: For frying rolls dough.
• Slotted Spoon: For extracting rolls from the frying oil.
• Plate with paper to soak the rolls: These will be placed on the rolls to inhibit excess oil collecting on the roll.

Ingredients

  

• Filling ingredients makes 8 rolls:
• 3 medium sized potatoes 1.5 – 2 cups when boiled and mashed
• 1 optional small onion chopped into tiny pieces
• 1 optional small green chili chopped into tiny pieces
• Ginger paste – 1 teaspoon
• Cumin seeds – 1/2 teaspoon
• Coriander powder – 1 teaspoon
• Red chili powder – 1/2 teaspoon
• Chaat masala – 1 teaspoon
• Fresh coriander leaves chopped – 1 tablespoon
• Salt as needed
• Cooking oil for filling – 1 tablespoon
• Filling Materials:
• 8 slices of white crustless bread
• 1/2 cup of all purpose flour to prepare the batter
• 1/2 cup of water to prepare the batter
• 1 cup breadcrumbs to coat the rolls
• Cooking oil to shallow/deep fry the rolls
• Serving Materials:
• 4 tablespoons of mint and coriander green chutney or tomato ketchup
• Optional 2 tablespoons of tamarind chutney

Instructions

 

• How To Make Potato Bread Rolls
• To prepare the potato bread rolls, this easy recipe takes around 45 minutes.
• Recipe Items (serves 4, 2 rolls per person)
• Rolls Preparation Instructions:
• Cook the filling:
• Pour 1 Tbsp of oil to a saucepan set at a mid heat if you want to prepare the potato filling. Put the ginger paste.
• Stir onion and ginger paste. Add green chili if using it. Stir until chat patra onions are soft.
• Stir potato,coriander powder, red chili powder, chaat masala, salt and mashed potatoes, coriander leaves and mix well before cooking the filling for around 2 minutes. Allow cooling.
• Make the bread:
• Gently peel crusts from bread slices. Using a rolling pin, pound slice this particular thin and soft so as to make it easy to work with.
• Complete the rolls:
• Fill the masher with yummy potato and gently place the stuffing on top with half of the batter forming a hook shape and extending told in the middle a to eace of machined bread slice bread place roll with the 8 portion at the center.
• Prepare the rolls:
• Fold the edges of each slice of bread over the filling, rolling it into a complete cylinder. If necessary, seal it with a bit of water. Perform this step for every slice.
• Coat the rolls:
• Mix flour with water in a bowl until it becomes a thick, smooth paste.
• Each roll should first be dipped in the paste and then covered with breadcrumb coating. Then set aside on a plate.
• Fry the rolls:
• Pour oil into a frying pan and heat it to medium level (for shallow frying, if deep frying use a larger amount).
• Rolls will be golden and crispy in about 2-3 minutes per side. Make sure to turn them occasionally as you fry them in batches.
• With a slotted spoon, remove and place to drain on a paper towel.

Notes

Suggestions:

Piping Hot: The rolls can be served immediately after frying alongside green chutney,sweet tamarind chutney, or even ketchup for dunking into them. Perfect for starters or a tea time snack.
Put out on a platter: Arrange them on a large plate alongside coleslaw or a small bowl of salad to serve at parties.
Great with breakfast: Serves great with a steaming hot Masala chai or chilled mango lassi, balancing the spicy filling beautifully.
Pro tip: Get less of the messy oil and spice combo by pouring on dry spices as the final touch before the first bite.

Keyword bread roll, potato bread, potato bread roll

Health Benefits and Nutritional Value of Potato Rolls

Disclaimer: Each roll’s health benefits are based on the traditional use of various medicinal food combinations. The Potato Rolls are not meant as substitutes for medicines or treatment methods, and you should see a licensed medical practitioner for individual health issues.

The nutrition of potato bread rolls is based on constituent ingredients with special reference to the components of vitamin value of constituents and traditional methods of medicine. One serving of these rolls is said to yield:

Antioxidants from spices like cumin and coriander as noted in the Phytotherapy Research journal of 2017.

Potatoes contain an essential vitamin C along with Iron from the spices and potatoes enables the rolls to have_digestive power with restorative properties.

Energy: Rolls have about 150-200kcal of energy with a warming and non-toxic tonic of fuel for sleep while containing warming digestive properties of fatty acids.

The primary nutrients can be obtained from 80-120g of carbohydrates classified and helps in free flow through blood vessels along supportive brain processes like thinking and biochemistry functions modifying elements.

Satisfying drums and users as claimed these rolls can mitigate hunger while holding minimal sugars making hardened starches dependent fillers with moderate protein of 4g used in the dough.

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If enjoyed in moderation potato bread rolls can prove to be beneficial for health because of their ingredients. Reason hem are:

1. Instant Energy Booster

• Potatoes and bread are an excellent source of carbohydrates, which serve as fuel for quick energy. This is helpful on especially active days or as a post workout snack.

2. Healthy Source of Fiber

• Potatoes along with optional add-ins like onions are a good source of fiber, helping to sustain good digestion and a healthy gut.

3. Supports Digestion

• Cumin and ginger have been shown to aid in spicy digestion, as outlined in a Food Science & Nutrition journal article from 2019 examining ginger’s digestive resourcefulness.

4. Antioxidant Properties

• Spices like cumin and coriander have antioxidant properties that may help reduce inflammation, as noted in a 2017 study in Phytotherapy Research.

5. Full of Taste and Vegetarian-Friendly

• With an abundance of plant-based ingredients, this dish makes for a filling meal for vegetarians and those bold flavors.

6. Power of Spices

• Their delightful scents and the ever-so-tasty chutneys have an appetite stimulant and mood booster effect, which is rewarding from Indian food’s appeal.

Note: When it comes to fried food, moderation is key to avoiding excess fat and calories. Baking or air frying these foods makes them healthier.

Who May Not Be Able to Use Potato Bread Rolls?

Disclaimer: The following recommendations are precautions and do not apply to everyone. It is best to seek a doctor or nutritionist if one has allergies, dietary restrictions, or specific medical conditions.

There are some exceptions who may not safely use these rolls:

• Individuals with gluten intolerances: These individuals will not be able to use the roll due to its contained wheat. Substitute with gluten-free bread.
• People with spice allergies: People with allergies to cumin or chili will be more susceptible.
• People with digestive problems: Spicy or deep fried fillings can worsen gastro-intestinal conditions.
• Keto and heart diet adherents: Deep fried foods are high in oil, potatoes, and bread making them unacceptable for keto diets and heart-health diets.
• People with rare potato allergies: They may experience bloating or other discomforts.

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